The 3 Minute Rule

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This program is tailored for men at all fitness levels, from beginners to advanced athletes, with diverse goals including weight loss, muscle building, and overall health improvement.

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About Ori Hofnung

Ori Hofnung is a multilingual Israeli entrepreneur, celebrity, and visionary in technology and longevity. Overcoming dyslexia, he has dedicated his career to improving lives through innovative solutions and inspiring leadership. In 2025, Ori gained national fame by participating in Israel's hit TV show "Married at First Sight," becoming a media sensation and being recognized as one of Israel's most eligible bachelors.