Conquer Founder Depression: A Transformative Two-Day Retreat

The no bullshit retreat to help you climb back from the shadows of founder depression and burnout.

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In the unforgiving trenches of entrepreneurship, founder depression can descend like an insidious fog, clouding your vision and sapping your reserves. But you don't have to face this battle alone. Join us for an intensive two-day retreat designed to equip you with the tactical weapons and hard-won strategies to combat the relentless onslaught of negative thought patterns, physical depletion, and emotional turmoil.

Why Attend This Retreat?

Led by expert practitioners, this is not a surface-level self-help seminar. It's an immersive experience that delves deep into the neuroscientific core of depression. You will be armed with mindfulness practices, cognitive behavioral techniques, and profound inner engineering principles to rewire your brain and fortify your defenses.

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What You'll Gain

Personalized Action Plan
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Crafted through group discussions and interactive exercises.
Community Support
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Build a network of battle-hardened comrades who understand your struggles and will hold you accountable on your journey.
Expert Guidance
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 Learn from experienced practitioners who will guide you through every step.
Deep Transformation
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Engage in practices that not only fight depression but also enhance your overall well-being.

Program Prerequisites

Entrepreneurial Experience

Must be a founder of a registered company or hold a C-Level position.

Coachable Attitude

Be ready to leave your ego and preconceived notions at the door.

Drive for Personal Growth

This retreat is for those with a true hunger for self-improvement.

Commitment to Transformation

Prepare for an intense experience that will unlock your full human potential.

Course’s Modules

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Day 1

9:00 am - 10:30 am: Welcome and Introduction
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- Workshop goals and structure overview
- Icebreaker activity
- Understanding Founder Depression: Causes, symptoms, and impact
10:45 am - 12:30 pm: Neuroscience and Depression
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- Insights from "The Upward Spiral" by Alex Korb
- Interaction of thoughts, emotions, and behaviors in depression
- Neuroplasticity and brain rewiring
12:30 pm - 1:30 pm
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Lunch Break
1:30 pm - 3:00 pm: Mindfulness and Meditation Practices
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- Introduction to mindfulness and its benefits
- Guided meditation session
- Discussion on incorporating meditation into daily routines
3:15 pm - 5:00 pm: Physical Well-being
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- Importance of exercise, nutrition, and sleep
- Practical tips for building healthy habits
- Interactive session on creating a personalized wellness plan

Day 2

9:00 am - 10:30 am: Cognitive Behavioral Techniques
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- Understanding cognitive distortions and negative thought patterns
- Techniques for challenging and reframing thoughts
- Journaling and affirmation exercises
10:45 am - 12:30 pm: Building Support Systems
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- Role of social connections and community
- Strategies for seeking and accepting support
- Group discussion on creating accountability partnerships
12:30 pm - 1:30 pm
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Lunch Break
1:30 pm - 3:00 pm: Inner Engineering Principles (from Sadhguru)
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- Key concepts from Sadhguru's teachings
- Exploring the mind-body connection
- Practical exercises for self-exploration and inner transformation
3:15 pm - 4:45 pm: Putting it All Together
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- Developing a personalized action plan
- Goal-setting and accountability strategies
- Closing thoughts and takeaways
4:45 pm - 5:00 pm: Wrap-up and Next Steps
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- Feedback and evaluation
- Resources and support for ongoing implementation

Conquer Founder Depression: A Transformative Two-Day Retreat

Rewrite your narrative. Reclaim your power. Conquer founder depression. Join us and emerge victorious from the depths of founder depression with newfound clarity and an unstoppable internal fire.

register today for just $550

To join this transformative retreat, please share your LinkedIn profile and relevant background information to demonstrate your fit for this intensive program.
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About Ori

Ori Hofnung is a multilingual Israeli entrepreneur, celebrity, and visionary in technology and longevity. Overcoming dyslexia, he has dedicated his career to improving lives through innovative solutions and inspiring leadership. In 2024, Ori gained national fame by participating in Israel's hit TV show "Married at First Sight," becoming a media sensation and being recognized as one of Israel's most eligible bachelors.